Resolving persistent pain naturally. Sixty percent of Australians are suffering some kind of pain, often associated with some chronic ill-health problem. Starting with: “growing pains” of youth (that are pains in the actual growth plates) scoliosis – that is a form of osteoporosis, fibromyalgia (fibrositis), upper and lower back pain, spinal injury (“floating” or “whiplash”) […]
Natural and non-sedating pain treatments Read More »
SPMs – ever heard of them? Neither had I. Until I attended the recent International Natural Medicine Congress, where Dr Cristina Lopez Vicario pointed out the existence of these transient “chemicals” that have a profound effect on nerves – they can block pain. Made normally in small amounts and acting on your own internal cannabinoid
Recent discoveries in pain relief Read More »
Children’s immune Systems By Phillip Wade When we consider what differentiates a child from an adult, several factors come to mind including: immune resilience to combat high exposure to germs to which their immune system has not been previously exposed high nutrient requirements to support rapid growth constant movement requiring suppleness combined with strength and
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Cholesterol: Cholesterol is divided into “good” and “bad” types. In his book “The Cholesterol Myth”, Dr Robert Buist points out that dietary processed polyunsaturated fats are far more damaging than cholesterol. “Balanced” Diets There is a great misconception about the role that diets have to play in the treatment of heart failure (dis-ease). The common
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Chronic fatigue Syndrome (CFS) Chronic fatigue is a debilitating condition which usually has a gradual onset but also can occur suddenly – especially in those experiencing puberty onset. Its origin is subject to much speculation but our findings are that it can originate from many different causes. In fact, one in ten people contracting the
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By Phil Wade In his book “The Cholesterol Myth”, Dr Robert Buist points out a few surprising facts on fats. • Fats are needed for life • Some essential fats produce anti-inflammatory substances which control pain and inflammation • Cholesterol is a vital nutrient in the body’s survival and is not implicated in the majority
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Have you ever experienced a sudden dive in mood – a real black feeling that you can’t explain and just can’t shake? Hypoglycaemia is one health challenge that may cause these symptoms. Hypoglycaemia is caused by a sudden drop in the level of glucose in the blood. Sudden drops of glucose cause: mood swings clammy
Hypoglycaemia – the Relationship Breakdown king. Read More »
Vitamin D – the new immune enhancing discovery. To update yourself on Auto Immune Disease, check out our article on it. Vitamin D helps the body to combat auto-immune disease (AID). Auto-immune disease is on the rise in this country. It now affects up to 20% of the population and occurs 300% more in women
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Overweight and Obesity or Why you’re getting fatter when you’re trying to follow “expert” advice. Being overweight is not your fault. It’s not your body being quirky. It’s more a matter of “experts” giving quirky advice. Let me explain. You see… for decades now, dietitians have been advising you to avoid fat and eat “light”
Getting fatter when trying to be thin? Read More »
Avoidance and better recovery You can improve your ability to protect yourself against even the worst type of virus, according to Emanuel Cheraskin’s and Linus Pauling’s original research. The NSW Government protocol also requires health care workers (and civilians) to stand more than one metre from the ‘flu victim and if the cough or sneeze,
Influenza virus protection Read More »